Prenatal Massage

Prenatal massage can help reduce stress, alleviate muscle and joint pain, improve circulation, reduce swelling, and more. It also promotes relaxation and emotional well-being. Expectant mothers are positioned carefully to ensure their comfort and safety. 

Common positions include side-lying with support from pillows, which helps relieve pressure on the abdomen and ensure proper blood flow. The goal of prenatal massage is to provide relaxation, alleviate physical discomforts, and support the well-being of the expectant mother.